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WORRY NOT Handcrafted Tea Blend Relax the Mind and Body with this super aromatic Herbal Blend. ✦ Ingredients ✦ 💚 Lavender Buds 💚 Chamomile Flowers ✦ BENEFITS ✦ Ideal after a long day, the Lavender Buds will help you ease the Mental Body while the Chamomile Flowers will nurture your Physical Body, facilitating the regeneration of good cells and aiding the digestive system. Perfect after meal and night time 🌙 Blend! ✦ . The content in the bag will make approximately 10 cups of Tea. ✦ Preparation ✦ Use 1 level teaspoon per 8 oz. water. Instructions: Place loose leaf tea in your tea strainer of choice, then put it in your favorite mug. Boil water in your tea kettle (remove right before it boils for green and white tea), then remove from heat. Pour over the tea and let steep for 3-10 minutes. 💖 add milk and honey