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The seven major chakras, from base to crown, are:
1. Root Chakra (Muladhara):
Located at the base of the spine, it governs feelings of security, stability, and grounding.
2. Sacral Chakra (Svadhisthana):
Situated in the lower abdomen, it is associated with creativity, sexuality, and emotional well-being.
3. Solar Plexus Chakra (Manipura):
Found in the upper abdomen, it relates to personal power, self-esteem, and confidence.
4. Heart Chakra (Anahata):
Located in the center of the chest, it governs love, compassion, and emotional balance.
5. Throat Chakra (Vishuddha):
Situated in the throat, it is associated with communication, self-expression, and truth.
6. Third Eye Chakra (Ajna):
Found between the eyebrows, it relates to intuition, insight, and spiritual awareness.
7. Crown Chakra (Sahasrara):
Located at the crown of the head, it connects us to universal consciousness, spirituality, and higher purpose.